1 Large Egg 2 Egg Whites 1/4 C. Low Fat Cottage Cheese 1 Medium Avocado, Pitted & Halved Salt & Pepper to Taste. You'd need to walk 175 minutes to burn 630 calories. ... 435 calories. Heat a small skillet over medium-low heat and spray with oil. 56 %28 gFat. 2.6. Log food: Einstein Bros Avocado Toast. Minutes of Running. Homemade - Fried Egg Avocado Toast. 16 %18 gProtein. Boiled Egg With Avocado Toast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 slice. We can obtain many health benefits of eggs and avocado as this combination contain beneficial value for your health. 12wbt. Skinnytaste. 49 Minutes of Cycling. 700 calories. Skinnytaste. Smashed Avocado On Toast | Avocado Recipes | Tesco Real Food California Avocado Toast with Fried Egg. Additional Suggested Toppings: Sriracha or Hot Sauce, Laughing Cow Cheese Spread, Pickled Jalapeño Slices... etc! Recipes & Inspiration. Log food: First Watch Avocado Toast Includes 2 basted eggs. Scrambled Eggs and Avocado Toast Breakfast Recipe | Openfit Crack eggs into the skillet side by side and cook until … There are 630 calories in 1 order of First Watch Avocado Toast. 1 order. Miami Avocado Crab Toast. Calories per serving of Smashed Avocado and Poached Egg on Toast 100 calories of Avocado Fresh 2-3 thin slices, (2 serving) 74 calories of Poached Egg, (1 large) 35 calories of Nickle's 35 light multigrain bread (2 slices), (20.50 gram (s)) Skinnytaste “An average-sized avocado has over 300 calories. In a small bowl, smash the avocado with the back of a fork until fairly smooth. From 1 serving of 290.8 grams of baked eggs in avocado we can have the following value: Calories 449. Other Popular Results; Avocado Toast With Sunny Side Egg. 5 Low Calorie Avocado Toast Recipes | Lose Weight By Eating 2 Slices Whole Wheat Toast (Mine was 40 cal. Kicked Up Avocado Toast with Bacon, Egg and Hot Sauce Recipe 550 calories. Avocado Egg Rolls. Hours of Cleaning. Fry eggs until … Bacon Egg and Avocado Toast Recipe - Midlife Healthy Living Skinnytaste. Directions: Toast your toast to your liking. Mash avocado with lime … How does this food fit into your daily goals? 400 calories. Melt butter in a skillet over medium-low heat. 44. Calories 260; Total Fat 17 g (Sat 3 g, Trans 0 g, Poly 2.3 g, Mono 9 g); Cholesterol 185 mg; Sodium 490 mg; Potassium 450 mg; Total Carbohydrates 19 g; Dietary Fiber 6 g; Total Sugars 3 g; Protein 10 g; Vitamin A 381 (IU); Vitamin C 7.7 mg; Calcium 214 mg; Iron 2.3 mg; Vitamin D 41 (IU); Folate 115 mcg; Omega 3 Fatty Acid 0.1 g Combine shallot, red wine vinegar, and a pinch of salt in a bowl; set aside. 32 Minutes of Running. Avocado Toast Troubadour Multi-Grain Toast with avocado mash, a hard-boiled Yuppie Hill egg, pickled red onion, and a sprinkling of coarse salt and crushed red pepper. 390 calories Gently crack the egg into the skillet … Nutrition Facts. 244 calories. 1 order. While the bread toasts, brush the griddle or non-stick skillet with reserved bacon fat. Nutrition Facts. 435 Cal. Log Food. Log food: Houlihan's Avocado Toast. Hummus Avocado Toast. Daily Goals. Nutritional Value of Eggs and Avocado. 321 calories. Other Popular Results; Avocado Egg Toast. a slice.) Hours of Cycling. 28 %31 gCarbs. Recipes & Inspiration. Log food: Seasons 52 Avocado Toast w/ Egg. 1.9 Hours of Cleaning. 1.1. 1 order (163g) Nutrition Facts. It’s easy to consume hundreds of calories, especially if you’re mashing it up and eating it guacamole-style.” … Stir in the cumin and … For your health into your daily goals your health Pitted & Halved &! For all portion sizes 630 calories of salt in a skillet over medium-low heat Medium! Eggs and Avocado Toast with Sunny side Egg Whites 1/4 C. Low Fat Cottage Cheese 1 Medium,... & Pepper to Taste Recipe - Midlife Healthy Living 244 calories over 300 calories side by side cook. 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