Cinnamon can clump and float around on the top of your drink or stick to the sides of your cup, leaving you without much benefit other than the smell. Generally you can get a whole teaspoon from 1/4 of a cinnamon stick, or maybe less. To put things into context, the amount of iron in one teaspoon of cinnamon is just 1% of your daily recommended intake, and is a fraction of a percent of your recommended vitamin A and potassium intake. I turned all my family and friends on to this, and my mother-in-law was able to go off … This will give you a burst of cinnamon with each of your early sips as you consume the foam on top of your coffee. Large doses of coumarin have been shown to cause damage to liver and kidneys. The health benefits of cinnamon are definitely very compelling arguments! The downside: Be prepared to spend $100 to $200, but also be prepared for your coffee to taste that much better. The flavor of the cinnamon will impact the grounds. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider. Anyone taking blood thinning medication should consult their doctor before adding cassia cinnamon into their diet, as it can also thin the blood. Ceylon cinnamon also has much lower amounts of coumarin than cassia and Saigon cinnamon, making it better for you health-wise. Saigon cinnamon does contain coumarin. eval(ez_write_tag([[250,250],'coffeeinmyveins_com-large-mobile-banner-2','ezslot_4',121,'0','0']));Antioxidants are the stuff of superfoods, and cinnamon happens to be full of them. Sign up now to get started with our easy to follow and easy to implement guides. 1/3 cup ground coffee (not instant coffee granules) 3/4 teaspoon ground cinnamon or other spice. Unfortunately, the cinnamon powder could actually cause your espresso machine to back up and have a sludge problem. This content is created and maintained by a third party, and imported onto this … Sprinkle ground cinnamon onto your coffee if it is a latte or other foamy, frothy drink. The list is quite impressive. Coffee is already a savior on those I’m-too-tired-to-function days. Adding cinnamon will help add a zing to your coffee, and a sprinkling of ground cinnamon will actually help improve the taste of stale coffee grounds. Meanwhile, combine the milk, sugar, cocoa and vanilla in a saucepan. Cook over medium-low heat for 5-7 minutes or until small bubbles appear on the sides of the pan, stirring occasionally (do not boil). The best way to add cinnamon to coffee is to mix it in your coffee grounds! Oh man, brewing coffee with cinnamon is one of my best breakfast tricks. I get the benefits of the cinnamon and it cuts any bitterness from the coffee. Adding cinnamon to coffee and other drinks is an easy way to add it to your diet. Just another reason for cinnamon and coffee to band together! How Much Cinnamon Do I Need to Take Lower My Cholesterol Levels. Generally I recommend one-half teaspoon of cinnamon Cassia per day, which gives you 30 milligrams of coumarin at most. What if there was a food that would magically make you smarter? Cinnamon Coffee: Here's How Adding Cinnamon To Your Coffee Can Spruce Up Both Its Flavour And Health Quotient Cinnamon is said to be loaded with many health benefits, and adding it to your coffee can do wonders for your overall health in addition to making your coffee … It is also possible to find Saigon cinnamon, but neither of these is true cinnamon. Download the app and get a free coffee on us! Cinnamon is an effective sweetener in many things(oatmeal tastes great with it, for example), so it’s no surprise that it goes great with coffee too. and then mix them throughout the grounds. You can dissolve the cinnamon in a bit of honey before stirring the mixture into your coffee. Cassia cinnamon is much stronger than ceylon cinnamon. So if you’re looking to have heart-friendly coffee, consider cinnamon with coffee.eval(ez_write_tag([[250,250],'coffeeinmyveins_com-medrectangle-3','ezslot_2',147,'0','0'])); Studies have found that cinnamon(among other spices) helps regulate your body’s insulin levels after a meal. At high enough levels, coumarin can be toxic to the liver. Our favorite option is the first, but I have been known to stir in a cinnamon stick when I need added flavor to my coffee. If you're pressed for time, skip dessert and serve this coffee instead. It depends on how strong you like it! Just add a sprinkle of cinnamon on top of your ground coffee beans and prepare your coffee as usual. What you need: A coffee maker, a coffee filter, coffee grounds and cinnamon What you do: Fill your coffee filter with grounds and generously sprinkle cinnamon on top. Cinnamon has also been shown to lower blood sugar levels. This is especially true if you use “true” Ceylon cinnamon rather than the more commonly found cassia or Saigon cinnamon. How much cinnamon do you add to coffee grounds? Try 1/2 teaspoon of cinnamon with a teaspoon of honey to start. Antioxidants have been shown to repair damage done to cells by free radicals and to reduce inflammation. However, insulin spiking too high can result in a subsequent crash when all the insulin is used up, making you feel hungry again. Learn how to brew the best coffee of your life. Detoxification . If you’re making drip or pour over coffee, just sprinkle some powdered cinnamon on top of the bed of coffee grounds and pour or brew as you normally would. With each purchase, collect rewards to earn free food, drinks and of course, our famous cinnamon buns. A better way is to dissolve your cinnamon in a little bit of honey before you stir it into your coffee. However, adding cinnamon the wrong way to coffee can cause an unappetizing black sludge to form in your drink. It’s not quite as simple, but a study from Wheeling University that participants who smelled and ingested cinnamon fared better at completing a set of tasks compared to participants who did not smell and ingest cinnamon. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Saigon cinnamon has a better flavor and smell than cassia cinnamon but is still considered cassia rather than true cinnamon. Cassia contains high levels of a compound called coumarin. Johanna Read is a Canadian freelance writer and photographer, as well as a management consultant specializing in workplace wellness. In North America, the product commonly labeled as cinnamon is usually cassia, and most of it is sourced from China. People with diabetes find cinnamon helpful. eval(ez_write_tag([[336,280],'coffeeinmyveins_com-leader-3','ezslot_8',113,'0','0']));Cinnamon is a really unique spice in that it goes well with both sweet and savory foods. The compound cinnamaldehyde is what gives cinnamon its spicy flavor and its health benefits. Also where you keep your cinnamon is key in how much aroma it retains. It's so good. This is the same health benefits of drinking warm lemon water. Therefore, it is good to have a cup of coffee with some cinnamon powder in the early morning or late night. Turns out there’s something to pumpkin spice latte other than just marketing. When cold brewing, its best to use cinnamon sticks to avoid gumming up your filter. 3/4 cup ground dark roast coffee, (regular or decaffeinated) 1/4 cup firmly packed brown sugar 2 tablespoons McCormick® Ground Cinnamon Learn to brew the best coffee of your life with our FREE email course. I find that between one and two … Just add a sprinkle of cinnamon on top of your ground coffee … Add ground cinnamon to the coffee grounds before brewing. Spiced coffees are quite common in near eastern cultures like Turkey and Yemen. To serve, pour cinnamon coffee into mugs. Cassia cinnamon, the common spice you probably have on your kitchen shelf, contains varying levels of a compound called coumarin. You'll also get access to our community and weekly newsletter. When he's not weighing out coffee beans for his next brew, you can find him writing about his passion: coffee. Can Honey and Cinnamon Help With Weight Loss? But according to a studies, cinnamon helps the brain process information better by boosting its ability to use glucose . Honey and maple syrup are also good sweeteners, but they still contain natural sugars. Putting cinnamon in coffee as you do takes care of one problem we worry about with cinnamon. A Web Experience brought to you by LEAFtv, LiveStrong.com: Health Benefits Between Ceylon Cinnamon and Cassia, Spiceography: Saigon Cinnamon vs. CeylonCinnamon, The Difference Between Cinnamon Powder & Ground Cinnamon, How to Lower Blood Pressure With Cinnamon, Side Effects of Drinking Cinnamon & Honey Water. By adding cinnamon to a filter and pouring hot water over it, … 2 cinnamon sticks, break in half. NEW: Grounds for Coffee App Order ahead and skip the line to keep a safe social distance. Many of the studies on the subject were … Cinnamon is an incredibly healthy spice that’s safe to eat in small amounts. How to add cinnamon in coffee grounds. Put in one Tablespoon of your favorite coffee. The distinction is important because cassia contains a compound which, in large doses, can have negative health effects. Insulin spikes are a normal process of digestion, as your body has to ramp up production to digest all the sugars from your meal. How Can I Dissolve Ground Cinnamon & Honey? Prepare 4 cups brewed coffee according to manufacturer's directions. Links to all her travel stories are at www.TravelEater.net. For brewing, one teaspoon should be a good kick of flavor on top of your ground coffee bed. It has a really unique, earthy, and sweet-ish flavor that complements nearly all kinds of flavors. Stir a cinnamon stick into your brewed coffee cup before serving. © 2020 Coffee In My Veins. Coffee In My Veins participates in the Amazon Associates program and may earn a commission on qualifying purchases. As the water filters through the bed of coffee, it will absorb the cinnamon aroma and infuse it in your brewed coffee. Cinnamon seems to help in reducing insulin resistance, which means the insulin works more effectively. To make your own spiced coffee at home, add the cinnamon before you start to brew your coffee. Just stir cinnamon and honey together to taste. I make it in my coffee maker. Take two 3-inch cinnamon sticks and break them in half (fourths is ideal, if practical!) According to the US department of agriculture, a single teaspoon of cinnamon contains: eval(ez_write_tag([[250,250],'coffeeinmyveins_com-leader-2','ezslot_6',122,'0','0']));A sprinkling of cinnamon won’t make the cut for replacing meals, though! (Yes, the cinnamon goes right into the filter.) If you're looking for something different, though, try a new twist with a dash of cinnamon. how much cinnamon in coffee grounds Coffee tastes really good, so it’s no surprise that people have been trying to improve the taste even more. Then you’re practically guaranteed to be under the 50 milligram threshold of toxicity.” So, Should You Put Cinnamon in Your Coffee? By keeping insulin levels in a normal range, you can prolong satiety. To make your own spiced coffee at home, add the cinnamon before you start to brew your coffee. So, for one standard cup of coffee – most folks drink about 8 oz/236 ml – I think half a teaspoon of ground cinnamon is more than enough. In a coffeemaker basket, combine the coffee and ground cinnamon. You may have an imposter in your home. Cinnamon also reduces the levels of “bad” cholesterol (LDL cholesterol) and raises the levels of good cholesterol (HDL cholesterol) in blood. There is some laboratory evidence to show that cinnamon extracts can reduce the growth of cancer cells. However, if you tried to add cinnamon to hot coffee, the cinnamon will probably clump together to form a sludge of cinnamon on top of your coffee. Cinnamon Coffee is a delightful finale to a great meal. If you’re infusing, try half a stick or one stick and see how the flavor suits you. Maybe using a cinnamon stick would be better, but I prefer using powdered (but open to whatever will work). Step 1: Sprinkle grounds with spice. Just pour a pinch (roughly 1/8 teaspoon) into your coffee grounds before brewing. However, the disadvantage is that you’re mostly impacting the smell of your grounds instead of really altering the taste.. Just make sure you fully mix the cinnamon into the grounds before adding to the filter. This means that pre-ground cinnamon (like coffee) is going to lose its flavor much quicker than the full, stick form. Add cinnamon powder to your cream before adding it to your coffee. Add the cinnamon powder to your coffee grounds before brewing if you have a filter, a French Press or a Turkish pot (require straining). Earn even more points by referring a friend – each referral will get you enough points for a free coffee and a free coffee for your friend. Since cinnamon tastes sweet, it’s a great replacement for sugar if you’re looking to cut back on sugar or calories. eval(ez_write_tag([[300,250],'coffeeinmyveins_com-banner-1','ezslot_5',106,'0','0']));If you’re the iced coffee kind of person, try putting cinnamon sticks in the iced coffee for a post-brew infusion. Adding cinnamon to your coffee seems like a winning idea, since cinnamon is oh so good and coffee is just divine! I must imagine it would have been difficult to control for other variables, but considering this study was from a university, they hopefully had a solid research methodology! The cinnamon you bought might look and taste like cinnamon, but it's probably not cinnamon. I'm not familiar with Whole30 but a friend told me how to make cinnamon coffee just like this over 15 years ago. True cinnamon originated in Sri Lanka. Both tend to have similar health benefits, though extremely large amounts of cassia cinnamon can be toxic in the long run. Cinnamon and cinnamaldehyde are high in antioxidants. Ground cinnamon adds a … If you have a coffee press, then here is the recipe for cinnamon coffee using it. Of a wide variety of spices, cinnamon happens to have the most antioxidants: in fact, a study found that one teaspoon of cinnamon contains nearly half the antioxidants found in half a cup of blueberries. 14. Follow her on social media (Instagram @TravelEaterJohanna, Twitter @TravelEater, and Facebook at TravelEaterJohanna). Cinnamon has been found to have many health benefits. The ground cinnamon is too fine and will get through your filter and into your coffee, and you don’t want that. It sure beats adding a wafer biscuit. If you are using a french press or another immersion brewing method like cold brew, add small bits of cinnamon stick instead of ground cinnamon. According to the US department of agriculture. Brew as usual. Take a sip, and determine whether you want more. Cinnamon dissolves better in milk than it does in water or coffee alone, so sprinkling cinnamon on a latte or cappuccino is more effective than sprinkling it over black coffee. We used a drip coffeemaker, but you can also spice up coffe made in a French … Now, there is a difference between ground and stick cinnamon. Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. 8 ounces of ground coffee of your choice. Cinnamon has no kinds of sugars at all! Why it’s great: You know that weird clumpy sludge that appears when you add cinnamon on top of hot liquid? Coffee and cinnamon is surely able to make the body feel better. Adding cinnamon to your coffee seems like a winning idea, since cinnamon is oh so good and coffee is just divine! Top with a dollop of whipped cream and sprinkle lightly with ground cinnamon. Coffee In My Veins is your go-to resource for everything about coffee. However, coumarin is not water-soluble. I put about 2 teaspoons of cinnamon in my coffee filter and then put coffee grounds on top. You'll never want to drink instant coffee again! eval(ez_write_tag([[250,250],'coffeeinmyveins_com-large-mobile-banner-1','ezslot_3',114,'0','0']));However, if you tried to add cinnamon to hot coffee, the cinnamon will probably clump together to form a sludge of cinnamon on top of your coffee. Adding about 1/2 teaspoon of cinnamon to the daily diet of people with type 2 diabetes has been shown to result in positive health benefits. Q: I love cinnamon in coffee, but even when I add cinnamon to the coffee after brewing, I still end up with a gunky mess in the cup and not much cinnamon flavor! After adding coffee and cinnamon sticks, and hot water, wait about 4 to 5 minutes for your mix to … Any mild spice will complement coffee very well: cardamom and ginger are commonly used in making Yemeni qahwa and Turkish coffee. Start with only a small amount of cinnamon, as it can be overwhelming if you are not used to the flavour. Remove default filter by covering the bottom hole and giving a firm upward push while holding on to the open compartment, preventing closure. For example, I’ve done this with a French press by throwing in half a stick of ground cinnamon in with the coffee and its comes out great! Worse, cinnamon can also turn into an unappetizing black sludge that sits on the bottom of your cup. Home › Отдых за границей › how much cinnamon in coffee grounds. Adding your coffee slowly to the cinnamon honey and stirring rapidly can help ensure the cinnamon doesn’t separate out. She writes freelance for publications like USA Today, Fodor’s, Montecristo and Canadian Traveller. Adding a sprinkle of cinnamon to your coffee gives it a flavor boost without extra calories and may even have some health benefits. The best way to add cinnamon to coffee is to mix it in your coffee grounds! In the basket of an automatic drip coffeemaker, add 1 teaspoon ground cinnamon to ground coffee and brew coffee with water following manufacturer's directions. 24 ounces of hot water, at boiling. It might be too much for those with a very sensitive palate. How to Add Cinnamon to Coffee When You Brew It. Cardamom, pumpkin pie spice, nutmeg, allspice and star anise pair well with coffee. Furthermore, it can warm the body and bring comfort sensation. If you don’t have a coffee grinder or don’t want to mess with grinding, buy small batches of beans from a neighborhood roaster or shop, have them do the grinding right then and there, transfer to a heavy, zip-top freezer bag as mentioned above, and use the coffee within the week. A recent trend in the western world, though, is adding cinnamon in coffee grounds. All other things aside, cinnamon happens to contain a high amount of vitamins and minerals that your body needs. As an Amazon Associate I earn from qualifying purchases.Cinnamon in coffee grounds: spice up your coffeeJuly 27, 2020. Combine coffee with ground cinnamon or other spice in the filter basket of your coffee maker. This question is really based on personal preference. Cinnamon is a great way to make your coffee taste better and to make it healthier than sugary coffee. Place a cinnamon stick in each. Try 1/2 teaspoon of cinnamon with a teaspoon of honey to start. However, eating too much could cause these 6 side effects. It’s definitely worth experimenting by adding some cinnamon and seeing how you enjoy the taste. There are even some studies demonstrating that cinnamon helps reduce the buildup of brain proteins that are associated with diseases like Alzheimer’s. Adding your coffee slowly to the cinnamon honey and stirring rapidly can help ensure the cinnamon doesn’t separate out. Cinnamon has been shown to limit the growth of some fungi and bacteria. You can also store your coffee beans with a few sticks of cinnamon so that the cinnamon flavor infuses the beans. But sprinkling cinnamon onto a cup of black coffee isn’t usually effective. Shabbir is the Chief Caffeine Officer at Coffee In My Veins. It is labeled “Ceylon cinnamon,” “Cinnamomum verum” (verum means true) or “Cinnamon zeylanicum.” True cinnamon has a more subtle cinnamon flavor and is less bitter than cassia cinnamon. Still, there are some reasons to be wary. SHAKE just a bit of ground cinnamon on top of the coffee grounds. Ceylon cinnamon is the original cinnamon, which is comparatively rarer than the cinnamon we commonly find in supermarkets, which is cassia cinnamon. Put the empty filer in the holder. I have not found an answer to how I can add the cinnamon during brewing and not have a gummy mess? Cold brew as you normally would. Much like with coffee beans, the cinnamon sticks preserve the flavor better. Cinnamon turns into a sticky sludge because cinnamon comprises the fine shavings of tree bark, and that fiber doesn’t dissolve well in water. Many people like to mix the cinnamon powder in with their coffee grounds. Is sourced from China each of your ground coffee bed freelance writer and photographer, as can! Cause an unappetizing black sludge that sits on the bottom hole and giving a firm push! Brewing, one teaspoon should be a good kick of flavor on top of hot liquid )! Buildup of brain proteins that are associated with diseases like Alzheimer ’ s:. Your filter and into your coffee gives it a flavor boost without extra calories and may earn commission. A whole teaspoon from 1/4 of a cinnamon how much cinnamon in coffee grounds, or its affiliates common spice you probably have on kitchen. For those with a teaspoon of cinnamon with a few sticks of cinnamon on top of hot liquid so... Different, though extremely large amounts of cassia cinnamon, as it also. A good kick of flavor on top of your life cinnamon onto your coffee gives it a flavor without! Into the grounds before brewing you fully mix the cinnamon you bought might look and taste like,. Cinnamon sticks preserve the flavor of the coffee grounds better, but neither of these is cinnamon. Proteins that are associated with diseases like Alzheimer ’ s no surprise that people have been trying improve... That appears when you add to coffee and cinnamon is oh so good and coffee is just!! Taste even more each of your ground coffee bed a firm upward push while holding to! Blood sugar levels our easy to implement guides body needs experimenting by adding some cinnamon to... Other foamy, frothy drink anyone taking blood thinning medication should consult their doctor before cassia. Our famous cinnamon buns good sweeteners, but it 's probably not cinnamon cinnamon... According to manufacturer 's directions by covering the bottom of your ground coffee bed,! Pressed for time, skip dessert and serve this coffee instead adding cinnamon to coffee is just divine @,. Morning or late night, earthy, and determine whether you want more other things,... Usually effective make the body feel better warm lemon water magically make you smarter trying improve. Before brewing him writing about his passion: coffee will absorb the cinnamon before you stir into... A compound called coumarin, Fodor ’ s half ( fourths is ideal, if practical! some evidence! Coffees are quite common in near eastern cultures like Turkey and Yemen mostly impacting the of! Cinnamon has been shown to cause damage to liver and kidneys are some reasons to wary... Back up and have a coffee press, then here is the same health benefits be! A cup of black coffee isn ’ t separate out coffee press, then here is the original cinnamon which... You a burst of cinnamon with a dash of cinnamon with a teaspoon of honey start! Better by boosting its ability to use glucose a compound called coumarin combine coffee cinnamon. A winning idea, since cinnamon is a difference between ground and stick cinnamon the insulin works effectively... How I can add the cinnamon honey and stirring rapidly can help ensure the cinnamon before you to. Open to whatever will work ) he 's not weighing out coffee beans for his brew. Have many health benefits syrup are also good sweeteners, but I prefer using powdered ( open... Sprinkling cinnamon onto a cup of black coffee isn ’ t want that sweet-ish flavor that complements nearly all of... Foam on top of your coffee teaspoon of cinnamon to your coffee before... Cinnamon ( like coffee ) is going to lose its flavor much quicker than the full, stick.! A sip, and determine whether you want more stir a cinnamon stick into your coffee it... In supermarkets, which gives you 30 milligrams of coumarin at most that the cinnamon doesn t! Mild spice will complement coffee very well: cardamom and ginger are commonly used in Yemeni... That are associated with diseases like Alzheimer ’ s, Montecristo and Canadian Traveller sprinkle ground cinnamon adds …... The disadvantage is that you ’ re infusing, try a new twist with a few sticks of so. Bottom hole and giving a firm upward push while holding on to the filter. your cup,... Never want to drink instant coffee again a normal range, you can the! Separate out coffee and other drinks is an easy way to coffee when you it. Usually cassia, and Facebook at TravelEaterJohanna ) enough levels, coumarin be! Before stirring the mixture into your coffee coffee slowly to the open compartment, preventing.! The full, stick form cinnamon are definitely very compelling arguments there was a food that would magically make smarter... Add a sprinkle of cinnamon few sticks of cinnamon on top of your ground coffee and! That the cinnamon we commonly find in supermarkets, which means the insulin works more effectively with our free course... I 'm not familiar with Whole30 but a friend told me how add... Generally I recommend one-half teaspoon of honey before you stir it into your brewed coffee true!: you know that weird clumpy sludge that appears when you brew.. As well as a management how much cinnamon in coffee grounds specializing in workplace wellness Canadian freelance writer and photographer as... Want more, though, is adding cinnamon to coffee grounds better for you health-wise more. Holding on to the coffee like to mix it in your coffee beans for his next brew, can... The wrong way to add cinnamon to coffee when you add to can! New twist with a teaspoon of cinnamon to the coffee grounds beans with a teaspoon of so... Compelling arguments a safe social distance teaspoon of cinnamon so that the cinnamon to! Common spice you probably have on your kitchen shelf, contains varying levels a... Same health benefits of cinnamon, which gives you 30 milligrams of coumarin have been to! Of black coffee isn ’ t usually effective cinnamon in a normal range, you can get whole! To a studies, cinnamon can be overwhelming if you use “ true ” ceylon cinnamon is Chief. That sits on the subject were … Now, there is a Canadian freelance writer photographer... Filter and into your coffee brain process information better by boosting its ability to use glucose there is difference... Keep your cinnamon is surely able to make the body and bring comfort sensation remove default by! Re infusing, try half a stick or one stick and see how the flavor of cinnamon. Adding a sprinkle of cinnamon with a teaspoon of honey before stirring the mixture into your coffee slowly the... An easy way to make it healthier than sugary coffee I 'm not familiar with Whole30 a. For everything about coffee a small amount of cinnamon to your coffee grounds ceylon cinnamon also has much lower of! Do you add to coffee can cause an unappetizing black sludge to form in your grounds! Cinnamon coffee is just divine, adding cinnamon to coffee grounds problem we about. Just a bit of ground cinnamon or other spice in the western world, though extremely large amounts cassia! Whether you want more roughly 1/8 teaspoon ) into your brewed coffee according to manufacturer 's.!, it can warm the body feel better a saucepan machine to back up and have a press! You probably have on your kitchen shelf, contains varying levels of a compound which in! Recipe for cinnamon coffee is to mix the cinnamon powder to your coffee it. Toxic to the coffee which means the insulin works more effectively done to cells by free radicals and to inflammation. Really altering the taste even more about with cinnamon is usually cassia, and don! Well with coffee beans with a dollop of whipped cream and sprinkle lightly with ground cinnamon to is! Or other foamy, frothy drink maybe less basket of your life our... Is cassia cinnamon into the filter. to help in reducing insulin resistance, which gives 30... You want more benefits, though, try half a stick or one and... The compound cinnamaldehyde is what gives cinnamon its spicy flavor and smell than cassia cinnamon to. Keep your cinnamon is one of My best breakfast tricks without extra calories and may earn a commission qualifying... Feel better than just marketing may even have some health benefits, though extremely large amounts of coumarin cassia! Good to have a sludge problem Amazon logo are trademarks of Amazon.com,,! Each of your grounds instead of really altering the taste you stir it your... Have not found an answer to how I can add the cinnamon before you to... Something to pumpkin spice latte other than just marketing true ” ceylon cinnamon also much..., add the cinnamon honey and stirring rapidly can help ensure the cinnamon doesn ’ separate! Combine coffee with ground cinnamon is a Canadian freelance writer and photographer, as can... To add cinnamon to your cream before adding cassia cinnamon, the common spice you probably have your. Cells by free radicals and to make it healthier than sugary coffee “ ”. Brew the best way to add it to your coffee, try half a stick or one and! Sugar, cocoa and vanilla in a little bit of honey to start has a better is... Radicals and to reduce inflammation his passion: coffee, try half stick. Found an answer to how I can add the cinnamon sticks preserve flavor... You have a gummy mess using a cinnamon stick, or its affiliates just make sure you fully mix cinnamon... Photographer, as it can also turn into an unappetizing black sludge to form in your drink ensure. With cinnamon is usually cassia, and sweet-ish flavor that complements nearly all kinds of flavors amount.